We believe that the first and most crucial care plan is the one focused on self-care.  We understand that this a difficult concept for most caregivers to grasp. However, it is vital to your long-term health and wellbeing to realize that self-care is an essential ingredient in quality caregiving. By doing so, you are in a better position to manage the toll caregiving takes on your mental and emotional health.

Plus, it will make it easier to navigate the ups and downs of your caregiver journey. Remember, your loved one needs you on the frontlines coordinating, fixing, and managing their care plan’s full-scope.  So, take good care of yourself because your loved one needs you.